Features
The new fitness programme “Easy Fit with Diana Moran” consists of simple exercises specifically developed for those who haven’t exercised for a while or just need a more gentle routine.
The DVD includes a mixture of exercises for warm-up and stretch, muscular strength and cardio fitness.
This new edition now includes facial exercises, combining fitness with a natural beauty regime that works to stimulate facial muscles, naturally tightening, revitalising and toning your skin to ensure glowing results.
The team of demonstrators were personally selected by Diana to show how easily the fitness program can be implemented into the daily routine of everyone. They are Vi Petty (83), Wendy Clouse (65) and Johnny Treherne (45).
Diana Moran – The Green Goddess
Diana Moran is a long-time advocate of leading a fit and healthy lifestyle. She was aptly named the Green Goddess in the 1980’s when she presented her popular exercise spot on BBC Breakfast Time. Her extensive experience in radio, television and on the stage spans over 45 years. Find out more about Diana on her website PrimeTimeLife.tv.
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